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DATA311
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Click here to see the profile of this user 		Keeping fit - 2010/01/21 13:21 I know a lot of us do find it difficult to maintain some kind of fitness for one reason or another.......
But I like to try and maintain some kind of fitness level since my operation 4 years ago, and I was wondering if or how you keep yourself fit ?........
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Pinky2
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Click here to see the profile of this user 		Re:Keeping fit - 2010/01/21 15:45 I go to a place called Warriors on Wheels! It's a place just for the disabled. It doesn't matter if your in a wheelchair or not. They have equipment just for the people in chairs. I've been going for about 4 yrs. Lots of the people from the Cerebral Palsy Center go there and thats when I start to go.
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DATA311
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Click here to see the profile of this user 		Re:Keeping fit - 2010/01/21 16:43 Nice one pinky, its nice if a group can get together and workout.
I consider myself walking wounded, I can use the legs as long as I have sticks.
Have been looking around South Wales for something similar, but as yet had no luck, I did go to a regular gym once upon a time but some of the regulars would look on and make you feel uncomfortable so I stopped going, needless to say my fitness deteriated a lot.
So I am on a bit of a fitness quest at the mo, but working out at home, I have some of my own equipment.
Gotta get rib of some of this flab.....
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tonypark
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Click here to see the profile of this user 		Re:Keeping fit - 2010/01/21 20:42 My recipe is three visits a week..if work allows...to the gym and cycly non stop for and hour each time..
When weather is better,I put my fold-up cycly in my car boot and go somewhere of interest...cycle and explore
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DATA311
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Click here to see the profile of this user 		Re:Keeping fit - 2010/01/21 22:48 I'm like you Tony, a fine weather cyclist lol
bike only gets dusted off when the sun is shining
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tonypark
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Click here to see the profile of this user 		Re:Keeping fit - 2010/01/22 13:18 Quite right ....rain,wind,snow are not cycling bed-fellows
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DATA311
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Click here to see the profile of this user 		Re:Keeping fit - 2010/01/22 14:08 My problem is when the weather is bad, and I'm having to do any exercise in the house, er indoors has got to have the heating on full blast..............
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ducky
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Click here to see the profile of this user 		Re:Keeping fit - 2010/04/10 13:30 DATA311 wrote:
My problem is when the weather is bad, and I'm having to do any exercise in the house, er indoors has got to have the heating on full blast..............

your wife sounds like me
I like the heating on full blast
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Karl
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Click here to see the profile of this user 		Re:Keeping fit - 2010/04/12 11:26 It is keeping fit to keep cool
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ducky
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Click here to see the profile of this user 		Re:Keeping fit - 2010/04/16 17:27 Karl wrote:
It is keeping fit to keep cool
talk about me not making sense boss xxx
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Karl
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Click here to see the profile of this user 		Re:Keeping fit - 2010/04/16 20:20 Im talking irish
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ducky
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Click here to see the profile of this user 		Re:Keeping fit - 2010/04/18 18:50 Karl wrote:
Im talking irish
you talk irish I will write english and it will land up with tony as double dutch
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