tonypark
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Re:Its a Mouthful - 2009/03/25 18:30
Agree with every word Tannie....The body is the compass for direction...when it says slow down...do it.... Like you Im going through breathless phases.At first I cut out wheat products and it had limited success.I just try to keep to a varied nourishing diet and avoid intaking too much alcohol.....Do you find tomatoes trigger painful bout...oh yes and MS ( monosodium glutomate) I avoid at all costs... Surgery has removed the hip pain..with replacements....and cycling helps build muscle around joints....Had both done over 20 years ago... The other pain duller was getting on Enbril injections...they allow me to flourish in the gym... Agree about the warmer climate..it def. reduces the inflamation for me....it also reduces the psoriasis...and generaly gives a feel-good factor.. Do you find the early morning stiffness a problem???
Post edited by: tonypark, at: 2009/03/25 18:36
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