Are you getting enough?

We’re supposed to get at least five portions of fruit and vegetables in our diets every day, but most of us don't


Every morning I drink a Vie Shot mini bottle– thees tasty new range of fruit and vegetable mini drinks

Full of lots of different fruit and vegetables for a tasty Breakfast every day of the week. <br><br>Post edited by: Karl, at: 2007/03/20 18:13

Hiya,
I'm not too sure about any kind of these drinks, I think I would rather mix up my own fruit or veg drinks and store them in the fridge, that way I know that no sugar, salt or even addatives have some how found there way in. Also works out cheaper on the old purse strings.<br><br>Post edited by: dedi, at: 2007/06/05 00:31

I agree with Dedi, however, you will need to invest in a good juicer first, which is not cheap, and neither are the fresh fruits and vegetables.

Yuck!

I try to have my 5 a day