We figured it’s high time we’d mention some of the hidden benefits of masturbation that we bet you didn’t know :
1. Refreshes the semen
Various researches have suggested that ejaculation helps sperm count and motility. You’re replacing old sperm with fresh ones and this is good for fertility.
2. Reduces stress
Masturbation is nothing but simulated sex and is a great stress-buster. Masturbation releases hormones like dopamine and oxytocin, which helps us feel elated. There is no better way to let off some steam and it actually helps people sleep as well.
3. Prevents sexually transmitted diseases (STDs)
The one positive aspect where masturbation scores over sex is the fact that the chances of catching STDs is zero. It’s the safest sexual practice possible.
4. Reduces chances of prostate cancer
A 2003 Australian study observed that men who ejaculated more than five times a week were less likely to develop prostate cancer. Masturbating flushes your system and prevents cancerous cells from building up.
5. Ups your game
For long masturbating has been linked to people who don’t have or can’t get sex partners. This is a gross misconception. Turns out people who masturbate more are likelier to last longer in bed. Think of it as net practice, the more you practice the better you get. This doesn’t hold true only for men. Masturbating will allow women (who have a more erogenous zones) to discover their body properly, to find out what buttons to push and then tell her man how to please her. Masturbating regularly can also allow you conquer that embarrassing premature ejaculation and gain better control.
